Live Flute & Yoga Evening

Description

Join us for a peaceful evening of slow, floor-based yoga accompanied by a live flute played by Christine Sanderson, surrounded by the warm glow of the log-burning fire at Little Bryn Gwyn on the Gower. This is a chance to truly pause — to stretch a little, rest a lot, and let music and movement weave together in a way that soothes the senses and brings you gently back to yourself. You’ll be guided through a calming blend of Somatic, Restorative, and Yin Yoga, with plenty of time to get comfortable and supported. Bring your mat, a blanket, and any favourite cushion or cosy layers to snuggle into — I’ll have extra props ready too. Afterwards, we’ll share a cup of warming cacao, known for its gentle mood-lifting and heart-softening qualities, and take time to sit by the fire in quiet company before heading home. No experience needed — just come as you are and let this winter evening offer a little warmth, connection, and calm in the middle of the season. 🕯️ A simple, soulful way to end the week. Limited spaces.