Description

As the evenings draw in and the air turns crisp, join us for a beautiful, restorative evening of live harp and yoga — a soothing blend of movement, stillness, and sound to help you unwind and reset. Held in the stunning Little Bryn Gwyn venue on the Gower. with the soft glow of a log-burning fire, this slow, floor-based practice weaves together Somatic, Restorative and Yin Yoga to gently release tension and invite deep rest. You’ll be guided into each posture and then given spacious time to simply be, supported by the peaceful serenade of the harp. Bring along your own mat, blanket, and any favourite cushions to get cosy. I’ll provide all the other props to make sure you’re fully supported. After practice, we’ll share a warm drink — turmeric latte, hot chocolate, or herbal tea — and there’ll be space to relax by the fire before heading home. No experience needed - just come as you are, and let this autumn evening nourish your body and spirit. 🕯️ A peaceful, heart-warming. soul- nourishing evening. Limit spaces.